From the vital experience that we
offer in Q (see Way of Life) and
through simple exercises, each one,
according to his/her circumstances,
need and willingness to change, will
be able to become aware of their
daily lives and creatively decide what
changes and how to bring them to
fruition.
Creativity applied to oneself, leads to
the revolution of habits and customs,
i.e, to the conscious transformation
the way of living and being in the
world.

We will share practices of
ecology, degrowth and
selfawareness, among others:
* reconnection and readaptation
to natural rhythms;
* how to reduce dependence
on electricity and what energy
sovereignty entails;
* conscious nourishment,
* responsible consumption,
* optimising resources and
how to reduce industrial waste,
* the use of digital technologies,
* conscious breathing,
* mindfulness in daily actions,
* meditation, etc.

Especially suitable for
individuals, couples, families
and groups in processes of
change and lives' reorientation,
whether for wanting to move
to the countryside, starting a
work, community or life project,
etc.

Dates: from March to October
on request from specific groups.

Participation: Minimum 3 and
maximum 6 people.

Contribution: 380 €
323€ if you use the G1, by
contributing the will in Junas or DU.

+ information and contact:
Tel. +34 634320010
info@qcentro.org

Q
Center of Experimentation
Molinos (Teruel - Spain)
www.qcentro.org/eng/index.html

Facilitated by Neus Buira Ferré
Ideador, co-founder and
responsible for Q (2006 - ...)